Tag: #trauma #mentalillness
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The progression of therapy
For the last couple of years, I have been attempting to get my life together, which entailed getting my mind together and healing from childhood and adult trauma. EMDR along with talk therapy has been essential. I have had four to five sessions of EMDR over the last six months, seeing a difference in how…
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The Mental Marathon
Mental illness can have you feeling limited and insufficient to function in society, let alone live in it. Can we choose how we think, feel, and respond? I’ve spent the last few years transitioning my thinking. I am living proof you can reprogram your mind, choose how to respond, despite how you feel. The trick is…
Author Christy Angelette 