Tag: #holidays
-
Merry Mental Christmas
I’ve buried people in my mind and I grieve them over the holidays. During these times all the pain I’ve experienced revisits like a Christmas Carol to tell the story of an unfortunate life. Oftentimes I feel like the Grinch with very little holiday cheer or desire for family gatherings outside of my children. Mental and spiritual…
-
🎄 Holiday Deceptions 🦃
The holidays are proving to be the deadliest time of the year for many. Murders and suicides have taken place at a higher rate because it’s this time of year when people feel the loneliest and most desperate. The fakeness of friends and so-called family is overwhelming. People who are mentally and spiritually oppressed fall…
-
Holiday Depression

The holidays for many of us can be a stressful time. The hustle and bustle of shopping, working, family and planning can become overwhelming. Underneath the norms can lie all the ingredients for a perfect emotional storm, setting the scene for depression and anxiety, washing away all resemblance of peace and joy. Many things can…
