Some of us feel and experience things deeply, we’re in tune to ourselves, the feelings and energies of others. People like to refer to us as dramatic, emotional or extra. Truth of the matter is we are Empaths. Defined as people with a keen ability to sense what others are thinking or feeling. I pick up on peoples energy and non verbal communication without even trying. Entering a room I’m full of energy and positive vibes, only to leave feeling drained, unbalanced almost empty, for the longest I didn’t understand what was happening. Overtime I realized I soak up whatever energy is around me. Awareness and self care has caused me to be cautious of who I spend my time with and how I interact with others. Making the time to recenter, refocus, recharge and amplify my positive vibes. Yesterday I woke up so low on energy, patience and positivity. Immediately I knew what was wrong with me, over exposure to people. I went into prayer and seclusion, taking a walk and run around the track in nature reconnected me to my power source. Today I woke up restored, filled with energy, purpose, peace and joy. Ready to roll and let the charge of my positive energy flow. Being an Empath is a gift, a challenge and a calling to serve a higher purpose of healing and helping others. That’s another blog post all by itself. To be continued….
Author Christy Angelette 