A reflection Into the depths and darkness of my depression

#depression #mentalhealthadvocate #mentalhealthawareness #healingisaprocess #faith #survivor #suicideprevention #dontgiveup

Today is one of those days, I woke up and wanted to give up. See the few people in my life, don’t really give a damn. One day just drags into the next, I’m doing my best. Lately my best hasn’t been good enough. The struggles of depression are deep and uphill. I shall carry on, in spite of it. Choosing to live…Chakra balance, meditation, yoga, studying the bible and much prayer are some of the things I do to push through.
I don’t have family and friends to count upon and rely on. No one has loved me enough, to do right by me, To be a sound voice of reason in my moments of disillusion and grief. I’m left to love and encourage myself. Suicide is not the answer, even when it feels like the solution. We must never give up the fight for life. Cloudy days and rain storms will come, for some more than others. Likewise sunshine, clear skies and rainbows are not far behind, if we just press forward and carry on.

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